![]() GPS watches from other manufacturers generally have four buttons (two on each side of the watch) so having a responsive 'one-button control' is useful. Secondly, the watch face and the button slip out of the watch band as one unit, which is easily slotted into a small cradle and plugged into a USB connection for charging. The TomTom Multi-Sport model also ships with a bike mount so the watch face and button can be easily clipped onto the handlebars of a bike. Simply push the button to the left to view the watch status, including battery level, amount of available storage and the 'tick' that indicates TomTom’s QuickGPS technology - claimed to find GPS satellites fast - is operating. The large button under the screen makes it very easy to navigate the Multi-Sport's menu. Pushing down on the button let's you set the clock, activate the heart rate monitor, view the runner's profile (weight, height, age, gender and language), and change options (kilometres or miles, and backlight for running at night). Pushing the button to the right presents four options: run, cycle, swim and treadmill. These options are selected by pushing the button up and down. ![]() The 'race' option allows the runner to try and beat a previous time. ![]() We selected the 'run' option and the watch started searching for GPS satellites. In this mode, pushing up shows activity history and pushing down shows training and display settings. The 'race' option in the training folder is useful as it allows the runner to try and beat a previous time, or select one of five pre-set races on the watch and compete against them. Read more: TomTom Runner Cardio GPS watch Good performance, average battery life 'Goal' mode allows the runner to set a distance, time or calorie goal before running and view their progress while the ‘zone’ feature allows the user to set a target pace for pace or heart rate and view how they are going throughout a run.
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